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Willpower & Habit Hacks: 36 Science-Backed Hacks To Help You Live More Effectively

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First off, download the PDF contains better visuals, images, and footnotes at the bottom of the page.

Secondly, strap in, 'cause this one's a long one.

Thirdly, ...

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How to Take Advantage of the Economy of Behavior Control

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The Economy of Behavior Control is leveraged through investing your mental effort.

That phrase may sound like some buzzword BS to you, but the idea behind it is powerful.

For...

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How To Create Your Value Hierarchy

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If only the great Benjamin Franklin knew what you’re about to, he may have been able to attain his desired “moral perfection”.

We all know it’s...

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Habits: A Guide to Passive Progress

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Habits this and habits that. Ya, ya, we get it. They’re important.

And it’s common knowledge that we should have good habits...

but most of us don’t really...

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49 Practical Ways to "Save" in the Economy of Behavior-Control

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You don’t keep the windows open when you have the AC running, do you?

Of course not. That’s wasteful.

Yet we waste our mental dollars every day.

I’ll show...

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